Month: April 2023

The Big Idea: As a leader, it’s your job to design and build your organization’s culture. A well-designed culture can overcome a poor product or service in the long-term, but not in the short-term. (Product-market fit probably matters more than culture for a startup trying to survive past the early stages.) The culture you design…

Chapter 1: The Long Game Longevity has two components; how long you live and how well you live. The four main chronic diseases of aging (aka Four Horsemen) are: heart disease, cancer, neurodegenerative disease, metabolic disorder (diabetes.) A single, preventative measure (not smoking) saves more lives than any late stage intervention that medicine has devised….